Your Guide to Mental Health Support Services

August 20, 2025

Supporting your mental health is vital, and many workplaces offer free access to an Employee Assistance Program (EAP) for staff. To help you or your team find support, we’ve also attached a handy resource listing a list of free, confidential mental health support services available across Australia. Please reach out — you’re not alone.

Disclaimer

The information provided in this article is for general informational purposes only and does not constitute professional advice. While we strive to keep the content accurate and up to date, we make no warranties or guarantees about its completeness or reliability. Readers should verify details independently before making any decisions. Information is correct at the time of publishing but may be subject to change.

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